The Foam Roller Part 2

The Foam Roller Part 2

The full body roll: when you’re short on time and need a quick fix.

We'll be reappearing at the Capital Region Farmers Market and the Old Bus Depot Markets this weekend. If you get a chance please roll through, score a bag, and have a chat ✌🏻👍🏻

 



Leave a comment


Also in Bite Size

The Second in Rory's poem series
The Second in Rory's poem series

"Rory is such a unique poet that it is very difficult to place him in any single tradition—he seems to come from everywhere and nowhere at once." - BCC WORLD NEWS

Read More

THE NAKED NUDIE STUNT
THE NAKED NUDIE STUNT

Turns out you don't get a discount if you rock up naked, which is a load of shit if you ask me.

Read More

2CC PODCAST
2CC PODCAST

On episode 1 of the Barbell Biltong podcast Rory and Laing interviewed Chris and Ian from 2CC radio.

Read More