Meat Brain

Meat Brain

WARNING: THIS VIDEO MAY INDUCE EPILEPTIC SEIZURES AND UNCONTROLLABLE MEAT CRAVINGS. 

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San Francisco Pride Parade

San Francisco Pride Parade

#barbellbiltong at the San Francisco #prideparade

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The Amazing Brothers

The Amazing Brothers

Rory and I spent some time just playing today. This was our fourth attempt at this 'trick'. We had no idea what we were doing but were improving quickly.

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Meat slappers

Meat slappers

We have become the experts at throwing down and flipping steaks.
We're good at what we do, and it's suffice to say our parents are very proud.

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Burpees for a discount

Burpees for a discount

20 Burpees for $5 off. We weren't sure if we would have any takers. But at 7:30am, this brave warrior got the job done and earnt her school lunch.

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Seize the day

Seize the day

As the whales started breaching close to the horizon, and as an assortment of marsupials drew ever so closer to ransacking my campsite pantry, it occurred to me that my very existence made up a minute part of billions of years of evolution.

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America Baby!

America Baby!

A place where beef eat corn and the masses chew on jerky, not knowing any better. We plan to convert these heathens one at a time.

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Lunchtime

Lunchtime

Lunchtime.

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Tribe

Tribe

Who would you share your rations with? 
And are these the people you spend most time with? 

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GET PSYCHED

GET PSYCHED

My favourite type of training is the intense type. I enjoy not knowing if I truly have the strength to reach my target. Failing the goal is humbling, and a success feels ecstatic.

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The Kea Bird is my God

The Kea Bird is my God

To please the gods, we sent a brave warrior to make an offering. We're glad to say the Gods smiled upon us, smited our enemies and bought more Barbell Biltong.

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Shuffle Shake

Shuffle Shake

Shaking like this demands relaxation in the upper traps and shoulders, somewhere I carry tension. The shake at the end there is harder than it looks. The movement does not come from throwing the head of the shoulder forward. Rather, it is generated from the mid back; rhomboids.

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